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Your personal nutrition & pantry tracker
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FoodSilo helps you track your nutrition, manage your pantry, and hit your health goals โ all in one place.
This quick setup takes about 2 minutes. You can change everything later in Settings.
Used to track your journey and calculate your targets. Skip if you prefer not to track weight.
Set targets for work days and off days separately โ your body burns differently each day.
๐๏ธ Work / Active Days
๐๏ธ Off / Rest Days
Items and meals ready to eat. Tap Eat, Half, or return to pantry.
Tap Prep to pull items from your pantry and add them to Packed & Ready.
Steps are pulled from your Samsung Health CSV import or Google Fit sync.
FoodSilo uses a "shift day" system โ your day is defined as the 24-hour window that contains the most hours of that calendar day.
Example: If your reset is set to 10:00 PM, then everything you log between 10:00 PM Sunday and 9:59 PM Monday counts as Monday. This is ideal for shift workers whose day starts in the evening.
Example: If your reset is set to 6:00 AM, your day runs 6:00 AM to 5:59 AM โ a standard overnight reset for most people.
You can set a different reset time for each day of the week to match your schedule perfectly.
Point camera at a product barcode.
Choose which macros to track beyond protein and calories.
Show "Add to List" button on pantry items with this many servings or fewer. Set to 0 to disable.
Fills in your targets automatically based on your body stats.
Set when your tracker resets each day of the week.
Calorie burn from Google Fit is less accurate than Samsung Health for physical labour jobs.
Permanently delete your account and all associated data. This cannot be undone.
โณ Files can take 5โ10 minutes to appear in My Files after the download finishes.
Full Help Page โ